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Q When should I undergo therapy?

If you feel that your thoughts and feelings are interfering with your daily functioning, and disabling you to think in the right direction, you may seek therapy.

Q Are my problems big enough for therapy?

No problems or emotions are small, they shouldn’t be ignored. Almost everybody benefits from therapy as it helps you understand your emotions better as well as gain perspective.

Q Do I need to be prepared with something before the counselling session?

While it is not mandatory to prepare something before your sessions, it might be beneficial if you pen down some points that you wish to discuss.

Q Can somebody accompany me to therapy?

We recommend attending sessions alone as it is usually easier to open up in a safe, confidential and non-judgmental environment. However, if you would like someone to accompany you in the session, they are welcome to join in.

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Happitude Studio is a Mental Well-being and Happiness Organisation, that aims to provide Expert Therapy and Wellness Services in a Safe, Comfortable, and Judgement-free- environment. We have the expert and best therapist in Delhi who have experience of more than 8 years, they are expert and friendly in nature, providing you with the therapist session, while our expert team keeping your conversation very secret. It’s also very important, you see the change in yourself after 6 months. Everyone sees the drastic change. You feel happy and relax after taking the therapy.

January, 2023



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August 26,2019

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