Tunisian Osban is an old traditional Tunisian dish is widely used here.
This is Occasions food!
Ingredients
- Bundle of spinach
- Bundle celery
- 5 bundles of parsley
- Bundle of mint
- 2.5 kg chopped meat
- 6 onions
- 50 g garlic
- 250g rice
- 300ml olive oil
- 4 table spoons tomato paste
- 4 table spoons chili powder
- 1 table spoon black pepper
- 2 table spoons Ras El Hanout
- 1 table spoon turmeric
- Salt according to taste
How to prepare The Tunisian Osban
First Clean the sheep intestines.
Add the spices to the meat with olive oil and mix it well.
Then add the greens (after chopping them of course) and the rest of the ingredients well together.
Stuff the intestines with the mixture you got and make sure to seal the intestines ends with tooth picks.
Steam it for about 2 hours and make sure to poke it meanwhile.
We eat it separately or you can boil it in the couscous sauce.
Bon appétit.
Tunisian Osban
Course: Tunisian RecipesCuisine: TunisianDifficulty: Medium6
servings45
minutes2
hours348
kcal2
hours45
minutes Tunisian Osban is an old traditional Tunisian dish is widely used here.
This is Occasions food!
Ingredients
Bundle of spinach
Bundle celery
5 bundles of parsley
Bundle of mint
2.5 kg chopped meat
6 onions
50 g garlic
250g rice
300ml olive oil
4 table spoons tomato paste
4 table spoons chili powder
1 table spoon black pepper
2 table spoons Ras El Hanout
1 table spoon turmeric
Salt according to taste
Instructions
- First Clean the sheep intestines.
- Add the spices to the meat with olive oil and mix it well.
Then add the greens (after chopping them of course) and the rest of the ingredients well together. - Stuff the intestines with the mixture you got and make sure to seal the intestines ends with tooth picks.
- Steam it for about 2 hours and make sure to poke it meanwhile.
We eat it separately or you can boil it in the couscous sauce.
Nutrition Facts
6 servings per container
Serving Size100g
Calories348
- Amount Per Serving% Daily Value *
- Total Fat
1g
2%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
77g
26%
- Dietary Fiber 1g 4%
- Protein 6g 12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Written by Amal
Hope you like our traditional recipe. Feel free to leave a comment down below.
