A perfect meal mix of proteins and veggies is the best meal you can get because it’s easy and healthy food that will fill you up and keep you active a long time.
Turkey Bacon with Chicken Breasts smell and taste good. I like the mixture between the slightly sweet cheese and the salty smoky taste of the bacon. ( I used Emmental which is a French cheese that is a bit similar to the Norwegian Jarlsberg cheese in taste).
Ingredients
- 2 chicken fillets
- 1 tomato sliced
- 6 pieces of cheese
- A little bit of pepper
- smoked paprika
- A little bit of salt
- 15 slices of turkey bacon (all kinds of bacon can be used )
How to prepare Turkey Bacon with Chicken Breasts
I cut the filet lengthwise so that they have a “pocket” where I put cheese and tomatoes inside.
Then I season it and wrap the bacon around the filet.
After that I stick some toothpicks to keep the bacon in place.
At the end I put it into the oven at 180 degrees in a greased form until the bacon is fried and crispy.
I serve this with rice and salad.
How to prepare the rice
Leave the rice in cold water for about half an hour before you use it.
First Put the rice in a saucepan with water (the water should go one index finger over the rice) with a bouillon cube and a little bit of oil. When the rice boils, turn down the heat and put the cover on and let it cook until all the water is evaporated.
Turkey Bacon with Chicken Breasts
Course: Rice RecipesCuisine: InternationalDifficulty: Easy2
servings10
minutes20
minutes315
kcal30
minutesA perfect meal mix of proteins and veggies is the best meal you can get because it’s easy and healthy food that will fill you up and keep you active a long time.
Ingredients
2 chicken fillets
1 tomato sliced
6 pieces of cheese
A little bit of pepper
smoked paprika
A little bit of salt
15 slices of turkey bacon
Instructions
- I cut the filet lengthwise so that they have a “pocket” where I put cheese and tomatoes inside.
- Then I season it and wrap the bacon around the filet.
- After that I stick some toothpicks to keep the bacon in place.
- At the end I put it into the oven at 180 degrees in a greased form until the bacon is fried and crispy.
Nutrition Facts
2 servings per container
Serving Size100g
Calories315
- Amount Per Serving% Daily Value *
- Total Fat
18g
28%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
3g
1%
- Protein 35.25g 71%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Written by carita
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